Can The Cayenne Pepper Diet Ruin Your Metabolism?

By Susan Wells

There are many myths that accompany various diets. One myth leaves many people to wonder, "can your metabolism be destroyed by the cayenne pepper diet?". Before tackling this myth, perhaps it would be best to delve deeper to fully understand the diet. To begin with, anyone can plainly see that because of the restrictions of carbohydrates and proteins, this diet can take a toll on the individual.

The ultimate goal of the diet is to release the impurities that adhere to the intestines. The medical community is somewhat unsure of the necessity of cleansing because they believe that the body can do this on its own, naturally. However, others know that the body does what it can, but it needs an extra boost to really force out the remainder of the waste.

More and more people are realizing that cleansing is very important in order to stay healthy because of the world we live in today. We should always keep in mind, how different the food has become: the amounts of pesticides being used, drugs administered to animals, which end up in our plates in the form of meat and cheese, and in glasses in the form of milk.

Imagine how clean your system would be once you have undergone a cleansing! It would mean that your system would be like new again. There is no need to fear whether the diet is unsafe, as long as the dieter is healthy, no harm will come to him/her. If it makes you feel more comfortable, discuss it with your doctor before starting it.

Some people have raised doubts that this type of cleansing can ruin one's metabolism. This is a false statement. The cayenne pepper diet will not harm any healthy individual, so long as the plan is followed accordingly. Perhaps it is a misunderstanding of some sort, as while on the program, the metabolism is slowed.

If it weren't for the cayenne pepper, the metabolism would actually shut down. This goes to show that it was formulated to keep those on the diet safe and healthy. And, this is the reason why it is so important to follow the program properly. That is why there are three steps involved in this program: the easing in, drinking the solution, and the easing out. The first and third steps enable the body to adjust.

Exercise is key to maintaining your metabolism. Although you may find it extremely difficult to find the energy and exercise, try to muster up any strength you may have. This will enable your metabolism to work more steadily. The speed of your metabolism is directly related to muscle mass. The amount of calories you burn depends on your muscle mass.

About the Author:

Did you know that pockets of mucus and fecal matter can stay in the colon for 20 or 30 years? A good reliable set of bowels is worth more to a person than any amount of brains. Experienced master cleanser Susan Wells offers tips and techniques at Cayenne Pepper Diet blog. Cleanse these toxins and prevent the #1 MISTAKE ALL cleansers make! click here