Heartburn or GERD can Kill

Heartburn is a common annoyance. The busy lifestyle, quick meals, fatty or spicy foods all contribute to the occasional need of a chewable pain reliever. The acceptance of heartburn as an inconvenient, but natural, part of the daily grind can blind you to the warning that a severe heartburn symptom can bring.

Heartburn as a Disorder

Heartburn can be a symptom as well as a disorder. Simple heartburn or GERD can be controlled and dealt with. However, heartburn can signal the presence of a much more serious problem. If it’s heartburn, you will have a burning sensation in the chest usually after eating. There may be a spread of the burning to the throat, sometimes accompanied by a bad taste, difficulty in swallowing, belching, coughing, hoarseness and/or wheezing.

It can become worse by lying down or bending over or by eating. Relief can come from an antacid. While the more severe heartburn symptoms may be mistaken for a heart attack, simple heartburn is usually not made worse by exercise. If there is any concern that the pain may signal a heart attack, get help quickly.

Thursday, June 11, 2009

Healthcare Jobs That Involve Travelling

By A Nutt

The high demand for short-term or temporary healthcare professionals in different places all over the United States and the world has fueled a new type of career option for healthcare workers everywhere. The travel healthcare industry has actually existed for close to twenty years. In the early days, healthcare-staffing companies matched qualified professionals with hospitals and clinics that were in dire need of short-term staffing solutions. Because needs in highly specialized medical fields could not always be met locally, people in medical careers are now able to enjoy regular travel as a part of their working lifestyle.

Seasonal Demand One of the primary reasons that medical careers that involve travelling across the country or the world exist is fluctuating demand. One of the primary reasons that demand can fluctuate greatly has to do with the seasons. In areas where the population suddenly increases or shrinks dramatically based on whether it is spring, summer, fall or winter, maintaining an adequate level of healthcare staff in local hospitals and healthcare centers can be challenging. Hiring permanent, full-time or part-time staff to handle the influx during busier seasons (such as the state of Florida might have to during the winter when all the New England snowbirds migrate south) can be too committal. When the rise in population subsides and returns to more normal levels, the area can suffer from massive layoffs and unemployment in the medical field.

The costs of staffing in this way can become very high for medical facilities, as unemployment insurance premiums are likely to rise and the cost of training new staff every season can also be high.

Benefits of Healthcare Jobs That Involve Travelling There are many benefits to having a career in the travel healthcare industry. Some of the benefits are very obvious, while others are not. Working with a good medical staffing agency will allow you to earn top pay and excellent benefits including the ability to save for retirement in a qualified plan such as a 401K. Most travel healthcare assignments provide private, quality housing that is free of charge for medical staff and travel nursing jobs. Most healthcare workers know the experience of working in world-renown research facilities or teaching hospitals is priceless. The opportunity to work at not only one prestigious facility but several in different parts of the country is another benefit of travel healthcare.

Get Started Getting into the travel healthcare industry is not difficult if you are already a medical professional or healthcare staff member. There are several different agencies that can help you get placed in short-term travel assignments. Many of these agencies can be found online. The process for getting started is very similar for most personnel agencies that specialize in healthcare travel.

1. An application is completed 2. You are assigned to a recruiter/contact at the agency 3. After being interviewed by your recruiter potential assignments will be identified for you 4. You will be interviewed by the director of the medical facility over the phone 5. After accepting an assignment, the agency will assist with all details including licensing, housing and benefits

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Wednesday, June 10, 2009

The heartburn natural remedies

Here is a list of natural remedies that you can use when you have acid reflux or heartburn. No need to use antacids, which have unwanted side effects and contain aluminum, which has been associated with senility and Alzheimer’s disease.

Anise, peppermint, and lavender

Here’s a tea that you can make to help you with acid reflux or heartburn. It will help you reduce the amount of acid you have in your stomach. Mix together equal amounts of aniseed, peppermint and lavender. Make an infusion of this tea:

* boiling 2 ½ cup distilled water
* pour this water over a teaspoon of the herbal mixture
* let this tea sit for 3- 5 minutes
* strain the tea and add a little bit of honey if you like.
* place this tea in a thermos

Drink up to 8 oz in the morning and 8 oz in the evening to get relief of acid reflux.

Aniseed or anise – is a powerful herb that helps in digestive conditions and has many other benefits for your body. Use only the ash-colored anise called green anise, European anise or sweet anise. There are two other types of anise, star anise and caraway, which should not be used here.

Peppermint – is another powerful herb for stomach conditions or heartburn. It helps in digestion, stomach distension, cramps, ulcers, and gas.

Lavender – known for it scent has enormous healing activity for your body. Is also an excellent stomach aid. It is useful in reducing acid in the stomach.

Betain, Pepsin, and Papaya digestive enzymes

As you get older, your stomach weakens in its ability to produce hydrochloric acid to digest protein. It is undigested protein that leads to acid reflux or heartburn. Use digestive enzymes that contain Betain, pepsin, or HCl with each meal to make sure you digest all of your protein.

Papaya digestive enzymes, which contain papain, are also excellent for protein digestion and you can use them with each meal. Use 500mg or more of papaya enzymes per meal.

Pineapples

Pineapples are a store house of enzymes and contain bromelain, an enzymes that reduces protein. Pineapples support digestion, reduce inflammation, and supports wound healing. The fresh juice has a high level of enzymes that will help you stop your acid reflux.

You can also buy bromelain as tablet and take 200 – 500mg per meal.

Chicory Root

Chicory comes from a family of bitter herbs that contain endive and escarole. Boil 1 ½ cup of chicory root for 5 - 10 minutes. After it colds to room temperature, drink this tea to correct acid reflux or heartburn.

Adding these herbs to your salad will also have benefits in preventing acid reflux. Eating those foods that are alkaline is the best way to avoid acid reflux and heartburn.

Using the remedies listed here will give relief from your acid reflux. But more importantly add a salad to your diet everyday and you will have less acid reflux in your life.



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