Do you belong to the baby boomer generation? If so, you might start thinking about how to prevent cataracts. This seems to be the age group that cataracts favor. Most baby boomers are into natural remedies and now there is one for preventing cataracts. The baby boomer generation is the "it can't happen to me" generation, so they don't think about their eyes. Well, now is the time to start thinking and doing.
Cataracts take their time forming and usually are not accompanied by pain. Therefore, they are pretty well formed before most people are aware of them and seek help. If left untreated, they can lead to blindness.
Cataracts form within the eye rather than on it, as most people believe. It is most common in people over age 60, but in some cases can be noticed in younger patients. Some forms of eye injuries, infections, steroidal use, and substance abuses can cause earlier formation.
There are some medical causes for cataract formation also. Diabetes is the biggest one. It can cause severe damage to your eyesight, if it is not kept under strict control. Myotonic dystrophy or Wilson's disease are two other medical conditions that can increase the risk of cataracts in younger people.
What if someone told you that you could prevent or cure cataract just by good nutritional habits? Would you believe them? Well, it's true. Healthy eating habits combined with vitamins and minerals are essential to your ocular health in preventing cataracts.
Read this article to find out more about how to cure cataract without undertaking laser eye surgery.
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