Heartburn or GERD can Kill

Heartburn is a common annoyance. The busy lifestyle, quick meals, fatty or spicy foods all contribute to the occasional need of a chewable pain reliever. The acceptance of heartburn as an inconvenient, but natural, part of the daily grind can blind you to the warning that a severe heartburn symptom can bring.

Heartburn as a Disorder

Heartburn can be a symptom as well as a disorder. Simple heartburn or GERD can be controlled and dealt with. However, heartburn can signal the presence of a much more serious problem. If it’s heartburn, you will have a burning sensation in the chest usually after eating. There may be a spread of the burning to the throat, sometimes accompanied by a bad taste, difficulty in swallowing, belching, coughing, hoarseness and/or wheezing.

It can become worse by lying down or bending over or by eating. Relief can come from an antacid. While the more severe heartburn symptoms may be mistaken for a heart attack, simple heartburn is usually not made worse by exercise. If there is any concern that the pain may signal a heart attack, get help quickly.

Sunday, July 26, 2009

Get Rid of Ugly Acne

By Ronald Smithson

If there are acne on you " or those big, reddish pimples on your face, or perhaps even your upper arms or back; you are not alone. This may not believe this, but there are plenty of people suffering from the same skin condition and like you, they have also tried every trick in the book " rather unsuccessfully unfortunately.

While it may seem hopeless and youd rather die " or something equally melodramatic " than be seen outside with a huge, red shiny acne anywhere on your face; there is still something you can do to eventually get rid of those stubborn ugly marks that keep popping on your face.

Chris Gibson used to suffer from the same cruel fate of being a called names due to his acne. He also thought that he was doomed to be this way for the rest of his life. And although he felt really awful about his problem, this urged him to seek for a cure that will not only save him from more embarrassment but also help others in the same boat.

After much testing and hits and misses; Chris Gibson finally discovered the secret to getting rid of acne and keeping them at bay from any part of you for life. In his book Acne Free in 3 Days, he shows his public how he got rid of his acne without having to use expensive treatments or undergoing heavy therapy that will eat up too much time and money.

He also imparts his other secrets in keeping a healthy and blemish-free skin from your face to your back and anywhere else that your acne used to appear.

If you dont know where to get the Acne Free in 3 Days book, you can simply visit Google and search for it. In addition to the homepage of the book, there are many other websites that discuss the book and how will help you.

If you think that you can no longer enjoy blemish-free skin on your face again, then you should really give this book a try. After all, if youve tested everything else and nothing has so far worked, whats one more attempt?

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