The positive side to having in a drinking problem is that the majority of people can just stop drinking alcohol with self determination. So many people that drink regulary will reach a point that they get into trouble while drunk, and the next day they decide to just wipe the slate clean and to continue on with their lives without consuming alcohol.
Regrettably there are many out there who simply do not have the inner fortitude to follow through and quit cold turkey. If you have decided to quit but find yourself continuing to reach for a drink then the problem becomes one of dependency and even alcohol abuse. Alcoholism is reached when this behavior becomes normal.
If your life has become affected by your drinking habits and you wish to quit but are unsure if you can do it on your own there is help available. You might want to talk with your doctor as withdrawal medications may be necessary as well as guiding you along the right path towards sobriety. If you are looking to join a support group Alcoholics Anonymous is a national group with meetings in nearly every city.
The largest library in the world, the internet, is another option for finding groups that can support you in your efforts to live a life free from the reliance on alcohol. Talking with others who are on the same path as you and who understand what you are going through is important for your success in this battle.
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