How does Acai Berry take part in preventing heart diseases?
The antioxidants present in the fruit acts as a shield to the body from free radicals, which might cause harm to the whole body. It is crucial for one to keep a watch on the radicals in the body, as they are responsible for heart diseases such as Alzheimer's, Parkinson and many more.
These free radicals built a plaque on the wall of the artery and thus preventing the blood to flow into the hearth, which thereby increases the chances of having a cardiac arrest. In U.S alone 750,000 people have heart attacks every year and due to this 1/3 of them lose their lives.
Acai Berry contains fatty acids such as omega-6 and also omega-9, which has a positive effect on the cardiovascular system. These fatty acids present in the fruit helps in reducing the bad cholesterol in the body and thus reducing the chances of being prone to heart disease.
Acai Berry contains numerous fibers, which also assist in reducing the cholesterol and toxins in the body. The fiber available in the fruit cannot be digested and hence in the process of digestion, the antioxidants and toxins are stuck to the fiber and are excreted as body's waste. Appetite suppressing effects of Acai berry supports in reducing the unnecessary fat in the body. Thus, people who are less obese are less prone to heart diseases.
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