Heartburn or GERD can Kill

Heartburn is a common annoyance. The busy lifestyle, quick meals, fatty or spicy foods all contribute to the occasional need of a chewable pain reliever. The acceptance of heartburn as an inconvenient, but natural, part of the daily grind can blind you to the warning that a severe heartburn symptom can bring.

Heartburn as a Disorder

Heartburn can be a symptom as well as a disorder. Simple heartburn or GERD can be controlled and dealt with. However, heartburn can signal the presence of a much more serious problem. If it’s heartburn, you will have a burning sensation in the chest usually after eating. There may be a spread of the burning to the throat, sometimes accompanied by a bad taste, difficulty in swallowing, belching, coughing, hoarseness and/or wheezing.

It can become worse by lying down or bending over or by eating. Relief can come from an antacid. While the more severe heartburn symptoms may be mistaken for a heart attack, simple heartburn is usually not made worse by exercise. If there is any concern that the pain may signal a heart attack, get help quickly.

Tuesday, August 4, 2009

Six Week Body Makeover - Body Type A

By Steve Oberman

Do you have loose droopy flesh and little lean muscle mass? Have you tried to lose weight your whole life and have been unsuccessful? Have you given up hope on losing weight? If you have answered "yes" to these questions, you are a Body Type A.

Do you feel like anything you eat makes you gain weight? Have you tried every type of diet and still gain weight? The reason why you keep gaining weight is because dieting does not work for you. Eating the right types of foods for your body will ensure that you lose weight.

Don't despair, there is hope. You CAN and you WILL lose weight if you follow the Six Week Body Makeover eating program. The reason why you gain weight is because your body's metabolism is so slow that it cannot keep up with your eating habits, even if you do not eat that food, your metabolism is too slow to burn calories.

Most times, you cannot help your condition, even though you blame yourself. Many Body Type A's have tried their whole lives to lose weight, but have failed miserably. This is because they do not understand how their body's work and what types of foods will make them lose weight, instead of gain weight.

The positive aspect of losing weight for Body Type A people is that they will lose weight the fastest. If you take the Michael Thurman diet, you can possibly lose up to 5 to 10 pounds in your very first week. Losing that much weight is unheard of and you might be a non-believer, however, if you follow the "Fast Track Meal Plan", it's absolutely possible to lose weight in the first week.

Your food choices are the cause for your gain weight. You can lose weight just by eating the correct foods for your body type. Try to focus on eating complex carbohydrates and lean proteins such as white fish and soy beans. The Michael Thurman diet will ensure that your custom meal plan will make you lose up to 5-10 lbs per week (results vary).

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Dr. Oz, Acai Berry, and the Truth!

By Travis Van Slooten

If you are wondering what the Dr. Oz acai berry connection really is, you're not alone. Recently, many companies which sell acai berry supplements have been using Oprah or Dr. Oz as celebrity endorsements. But if you know anything about celebrities, you know that they do not take their endorsements lightly. As many people have discovered, these endorsements are completely fabricated and based upon some very loose connections between celebrities and acai berry products.

What is the Myth?

The claim by many supplement companies is that Dr. Oz has endorsed their product. They may make the claim that he has specifically said their acai berry product is the best or they may simply imply that he has endorse their type of product. Regardless of what they claim, they are still using celebrity likeness without consent. You should be wary of trusting your business with a company which is willing to break the law just to increase sales.

What was Really Said?

The truth is, there is actually a Dr. Oz - acai berry connection. In fact, acai berry tops Dr. Oz's checklist for foods that are good for anti-aging. This is because the acai berry contains the highest levels of antioxidants among all fruits. Still, it doesn't justify how some unscrupulous individuals think nothing of using Dr. Oz' name give their brand a boost. While Dr. Oz does believe in what acai berry can do, he does not endorse any specific brand. More importantly, he does not mention of any acai berry diet plan that will help aid in weight loss.

What is Being Done?

While these acai sites making outrageous claims continue to pop up all over the internet and it is difficult to have them shut down or at the very least stop those false ads, Dr. Oz, through the Oprah site, has issued a statement, indicating that he does not recommend any one acai supplement brand. The official statement also discloses that Oprah's legal team is already going after these companies.

One of the key lessons we can pick up from these updates in the acai berry industry is that we should never believe everything that is said. With such a hot product as acai berry, it is expected that many would like to cash in quick on this wonder supplement. But now that you know that there really is no Dr. Oz and acai berry link to a particular brand, do not do business with companies offering such blatantly misleading claims.

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Bleeding Gums Signals Oral Hygiene Problems

By Shelton Graham

Bleeding gums are something many folks notice when they brush their teeth vigorously or when flossing their teeth. Although some people may consider this as a normal event, it may also be a sign of something more major. The symptoms are similar to those of swollen gums, and sometimes when one is present, so is the other. In this situation, not having good oral cleanliness habits may be the culprit.

This kind of infection is caused when bacteria grow and forms a sticky residue on the teeth and under the gum line called plaque. If left deserted, it could progress to gingivitis, the top dental problem for folk over eighteen, or indicate heavy medical conditions whose symptoms just happen to show up in the mouth.

The immune response sends white blood cells to the affected area which causes inflammation which results in bleeding, swelling and in a few cases receding of the gums. If ignored, where the plaque is allowed to toughen and accumulate, periodontitis, a prolonged condition can happen that causes a separation of gums from the teeth.

In addition, when this happens pockets of infection develop in the spaces created which leads to bone loss and worse teeth become loose, move around and at last may fall out. Inflamed gums are thought to be the reason for more lost teeth than through tooth rot. Either way you must consult a dentist at the 1st sign of persistent gum bleeding.

Causes for bleeding gums could be traced to neglected gums, teeth or mouth. Bleeding gums are an indication of an unhealthy mouth, because there is no known natural cause. If you are suffering from this and you favor a non-medical remedy, try changing your eating habits, for example eating 3 meals a day, include the acceptable quantity of vegetables and fruit and most significantly, if you snack between meals, duck carbohydrates.

If you aren't someone who enjoys fruit, an alternative is additions. For example, it is important to maintain a good level of vitamin C in your body which assists in maintaining healthy gums. An additional supplement, co-enzyme Q10 is also understood to be helpful in some cases for folk who suffer from bleeding gums.

Sadly the most typical reason for developing bleeding gums is simply because folk don't follow a consistent routine for cleaning their teeth and gums. This involves more than brushing two or three times per day, but also the use of floss, mouth wash and regular teeth cleaning from a dentist. It's vital that you make it a habit to practice good oral hygiene habit because it is necessary for preventing plaque increase, which is a dire threat to your gums as well as to your teeth.

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Lawsuits Against Kugel Hernia Patch Makers Made Public To Consumers

By Millard Garner

The Kugel Mesh Patch Recall has been recently announced because of the major complications they cause. These side effects result in intense abdominal damage, further surgery, and in some cases death.

Those going through Kugel mesh patch complications experience extraordinary pain, may miss time from work, and may finish up with thousands of greenbacks of medical bill debt. In the worst cases, families lose the lives of family as a consequence of the utilization of these faulty patches.

Due to the life altering has effects on of Kugel Mesh patches, there is currently a class action lawsuit against the makers of the patch. For victims of the Kugel mesh hernia patch taking part in a class action legal action can imply compensation for their agony, damages, and economic losses.

The Kugel mesh hernia patch has been recalled because of the serious side effects that have been linked at once to the patches. A nationwide Kugel Mesh Hernia Patch Recall has been recently announced. Kugel mesh patches are sometimes used after hernia surgery in the abdominal area.

Kugel Mesh Hernia Patch complications

Bard Composix Kugel mesh patches have been associated with :

- Chronic Fistuals - Infection - Bowel Obstructions - Bowel punctures

These conditions result in severe intestinal agony, further surgery, and in a number of cases death.

Kugel mesh side effects are caused by the hernia patch's recoil ring. The ring which is designed to open after implantation breaks under stress, causing the above complications.

complications of the hernia patch often begin as dreadful intestinal agony and progress into more severe conditions as time passes. Those who've been given a Kugel mesh patch and experience serious agony should seek medical aid immediately.

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How To Lose Weight Before Your Wedding. Happy Wedding Day.

By Mandy Peter

Everyone wants to look good at a wedding, whether they are the bride, groom, attendants or guests. This is especially true for most brides who spend most of the time thinking how to lose weight for wedding day and fit into their dazzling wedding dresses. But before you go off spending half your wedding budget on diet pills, supplements and the latest fad diets, heres a few tips to help you lose pounds before the big day.

* Only eat when you're actually hungry. The temptation to eat may occur because you're bored, or even because your body is mistaking thirst for hunger. Drink at least 64oz. of water throughout each day to prevent this from happening.

* Limit yourself taken carbohydrates and salty foods. This is really an emergency weight loss trick. If you limit your carbs, you can lose pounds fast by burning up all the stored carbs in your body.

* Exercise is essential to burn fat in your body. Walk for at least 30 minutes everyday. Do cardio and weight lifting at least twice per week. These activities could mean the a lot of difference between obesity and a healthy weight.

* Plan a meal schedule. You should be eating 5-6 small meals each day to help control your weight. Eat slowly with chewing your food completely will help your body easily digest. Breakfast is very important meal for a day to kick start your metabolism into gear for the day. If you want some midnight snack, eat with low-calorie.

* Get enough sleep. Make sure you get yourself lots of rest before your wedding. You should get between seven and ten hours a night. Lack of sleep causes the body to slow down your metabolism.

Strip That Fat recommends suitable diets that are fit for a queen with provide food plan and exercises plan. You can loss weight with eating the food that you love. Don't think of this as a one off weight loss time, think of it as a chance to improve your health, wealth and lifestyle.

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