Heartburn or GERD can Kill

Heartburn is a common annoyance. The busy lifestyle, quick meals, fatty or spicy foods all contribute to the occasional need of a chewable pain reliever. The acceptance of heartburn as an inconvenient, but natural, part of the daily grind can blind you to the warning that a severe heartburn symptom can bring.

Heartburn as a Disorder

Heartburn can be a symptom as well as a disorder. Simple heartburn or GERD can be controlled and dealt with. However, heartburn can signal the presence of a much more serious problem. If it’s heartburn, you will have a burning sensation in the chest usually after eating. There may be a spread of the burning to the throat, sometimes accompanied by a bad taste, difficulty in swallowing, belching, coughing, hoarseness and/or wheezing.

It can become worse by lying down or bending over or by eating. Relief can come from an antacid. While the more severe heartburn symptoms may be mistaken for a heart attack, simple heartburn is usually not made worse by exercise. If there is any concern that the pain may signal a heart attack, get help quickly.

Thursday, August 13, 2009

What Are The Best Herbs To Cure Infertility? Read HERE To Find Out.

By Lisa Olson

Various herbs are known to have medicinal properties that can cure infertility. Read this article to know them!

Herbs can cure the ever-growing problem of infertility. People interested in alternative kind of treatment should be eager to know the specific herbs for infertility. Before we find that out, let us delve deeper into the subject of herbs to know more about its tradition and usefulness. Unlike the Western healing methods, treatment of ailments by using herbs in the East goes back to many centuries. The practice of prescribing herbs to treat infertility in Chinese tradition can be traced back to 200 A.D. References on the same are found in the Indian Vedas, particularly in Ayurveda and these are more than 5000 years old. Many common herbs are used in the average Indian homes, everyday, that provide excellent results. Garlic, if taken regularly, can keep the cholesterol and high blood pressure away. Clove can reduce gastric irritability in chronic cases as it has an anesthetic quality that helps numb the digestive system. Coriander seeds are known for being diuretic and carminative. Saffron is well-known as 'the king of Indian herbs' and is often used in different menstrual problems.

China has often been the origin of some of the best herbs to cure infertility in women. However, a marked willingness has been seen on the part of United States in accepting these herbal techniques. Members of the tradition medical practices of the US are also found to be wary of recommending herbs as a method of treating infertility problems. However, the herbal remedies and their benefits in treating infertility are becoming increasingly popular all over the world. The same is the case in America as well. It has been medically proven that these herbs of Chinese origin are indeed successful in treating infertility. As such, more and more people are growing aware of the benefits of these herbs. Particularly in women of advanced ages or in those who do not have the necessary balance in hormone flows, or even in those ladies who experience problems in having their periods. Both the female body as well as other mental factors are addressed by these herbal methods of treatment. This is one of the primary causes of success of the latter techniques. Instead of tackling the indications of problems, the patient herself is treated by the herbs. As a result, the body is able to regain its overall balance.

However, herbal therapies have been found to work best when several ingredients are used in a perfect blend instead of a lone herb. It also depends on the freshness and purity of the material that may consist of roots, stems, bark, flowers and fruits of the plant or plants. Herbs that are usually prescribed to treat female infertility include the following:

Black Cohosh Dong Quai Chastetree berry False Unicorn root Licorice Red Cover blossom Wild Yam

However, while searching for the best herbs to cure infertility, one must keep in mind that the herbs contain fairly potent components and may sometimes act adversely if wrongly applied. Besides, they can create problems if used in addition to randomly selected OTC drugs without consulting a naturopath or an herbalist. What is more, some medical conditions described below are not actually ideal for herbal treatment.

Diabetes Cardiac problems Psychiatric complications Past history or organ transplant Past history of stroke Blood clotting problems High blood pressure Thyroid problems

One more vital part in treatment through herbs includes the method of its procurement. Despite the fact that FDA does not control the production of herbs used for medical purposes, the US Pharmacopoeia imposes certain basic standards and criteria in the manufacturing method of herbal products. Only those establishments that produce or market herbal products that meet these standards are allowed to use their seal of approval, which is in the form of "USP Dietary Supplement Verified".

All in all, holistic methods of treatment involve the usage of the best herbs to cure infertility. These approaches try to locate the actual problem-causing factors, unlike the conventional methods of treatment. Nor do the holistic methods have potentially harmful side effects either. Theses techniques suggest the usage of Chinese herbs and medicines, and adopting diet charts, acupuncture techniques and a proper exercise regime. These holistic methods are found to be largely successful in tackling infertility-related problems.

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A Step Ahead of Your Type 2 Diabetes Symptom

By Andy Rowde

Not having type 2 diabetes symptom doesn't necessarily mean not having type 2 diabetes. This may not always be true though and understanding the true nature of a type 2 diabetes symptom may help save your life.

The Figures

If you do have the condition however, it means that the cells in your body are not reacting properly to the work of insulin which is supposed to open up the cells to glucose. Without glucose in your cells you will have no clear source of energy.

Diabetes Type 2 is more common than type 1 diabetes. It is estimated that at least 90% of diabetics belong to the type 2 category. The sad fact though is that more than 6% of diabetics are not aware that they have the condition. The lack of awareness may be due to a dismissal of seemingly harmless type 2 diabetes symptoms or a total lack of warning signs.

Different Symptoms

Although type 2 diabetes is more common than type 1, the former is much easier to deal with since it does not involve the pancreas and insulin production. Despite the difference in cause however, both types of diabetes share the same symptoms. A diabetic might begin to feel frequently tired, thirsty and may have occasionally blurry vision and wounds that do not heal quickly.

The main difference between the two types is in the onset of the symptoms . A type 1 diabetes symptom can develop rapidly and worsen in the span of a few weeks. Even with the rapid symptom development however, cell damage may already have been occurring for some time before type 1 diabetes is finally discovered. A type 2 diabetes symptom on the other hand is not as obvious and as bad as a type 1 symptom.

Effects of No Symptoms

Non-detection of type 2 diabetes may be dangerous and risky. The key to effectively managing this chronic disease is early detection. Once you fail to detect a type 2 diabetes symptom however, you can suffer from complications that are even more difficult to reverse. Some diabetics only realize that they have type 2 diabetes because of complications like retinopathy, heart ailments, kidney problems and nerve deaths. A complication is therefore their only type 2 diabetes symptom.

Uncommon Risk Factors

Being overweight and a family history of diabetes are known signs that should alert even those individuals who do not experience a single type 2 diabetes symptom. You should however also consider yourself at high risk of developing diabetes if you are over 45 years old, had a baby over 9 pounds and had a history of gestational diabetes or pre diabetes. For undetermined reasons, individuals who are Asian, African, Hispanic and American are at greater risk of developing diabetes.

What Has to be Done

Naturally, you would need to consult experts in diabetes to help you manage your condition or your type 2 diabetes symptom. There are however basic things you should remember on your own. You should monitor your glucose levels, take your medication as prescribed, follow your diet and exercise plans and watch and manage your weight.

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Cleanse Your Colon The Natural And Effective Way

By Harold Ulvaeus

A large amount of people rely on food alone to cleanse the colon. While this may be a good and effective alternative to invasive medical procedures, such as colon hydrotherapy, it is better to combine a colon cleansing diet with other types of colon flushing remedies. There are a great number of foods that cleanse the colon, and when consumed in conjunction with each other, they can have a greater positive effect.

Juice Fasting One of the most effective ways that foods can cleanse the colon is really the lack of foods, or a fast. You can fast and refrain from eating most foods to help the body purge itself of built up feces in the colon. Juice fasts are popular, as they will provide you with the nutrients your body needs during the fast. Make sure to consult your doctor before going on any type of diet or fast.

Vegetables. Leafy green vegetables such as kale, broccoli and spinach has shown to have a positive effect on the colon. Maybe you were not too thrilled when your mother insisted you eat your spinach, but the truth is that even if broccoli doesn't thrill you, there are an abundance of recipes to be found that will make any vegetable into a delicious, mouth watering side dish. Fresh spinach sauteed in some olive oil with fresh garlic make a very tasty and healthy addition to your meal.

Fruit.Fruit is one of the best foods that cleanse the colon quickly and efficiently. The natural fibers found within fruits help to promote regularity. Many fruits, including prunes and grapes, actually serve as a laxative and can help break up constipation.

Whole Grains. Grains still containing their hull, and thus the fiber content, are another source of natural colon cleansers. Look for breads with whole grains, and pasta with whole grains.

Avoiding the wrong foods is as much a part of colon cleansing as adding healthy foods is. You should eliminate fried or fatty foods including fast food, burgers and French fries. Cook with olive oil instead of vegetable oil or butter and use sparingly.

Avoid ice creams, chocolates and other high calorie foods and make sure you get plenty of exercise. There are many foods that cleanse the colon but overall, the most effective way to flush your colon is to maintain a healthy diet and stay fit through exercise. You'll not only cleanse your colon but learn how to keep it clean!

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Getting A Trainers-Tempe Style

By Johnny Simmona

Okay, you don't want to go to the gym, you don't want to join a boot camp, and you don't like to exercise alone. What do you do? Well, if you want to keep yourself fit, there's another option for you. Look for a personal trainer- Tempe based.

Maybe you've heard about how great and beneficial it can be, having someone create a fitness and wellness plan, just for you but you don't know how to find a Tempe personal trainer . There are several ways to find personal trainers in the Tempe area. The best way to go about any search these days is with the assistance of the internet.

Each body is unique. The chemical make up within all of us is completely different, even from those we're closely related to. While being unique is an incredibly wonderful thing, it does present challenges when you want to get fit and feel healthier. A Tempe active personal trainer will cater towards your specific abilities and challenges. With such a personal touch, it won't be difficult to get the results you are hoping to obtain.

So how do you go about finding your own personal trainer? How do you find the right one for you, out of the thousands that are available in the Tempe area? Here's the thing, there are many ways to go about finding a personal trainer. These are the easiest and smartest. Ask for recommendations. Nothing really beats the word of mouth. If your mother says you have to hire a certain person because they helped her lose 10 pounds in a month, you may have found your personal trainer. Chances are you'll get the straight scoop from other sources. Ask a stranger on a forum and get the straight truth.

You can also search for a trainer on local websites. You can find very informational and efficient online ads. It's also very easy for you to look for a trainer that you need, this way. You can start your search by using broad terms like Arizona then drill down to the Tempe area.

You can always ask your friends. Word of mouth is often the very best way to find any service or product that you need. If you can't trust your friends and family, who can you trust? Go with the advice of those you admire and respect.

Use your favorite search engine to look for local personal trainers. You'll find a wealth of information online on search engines. Search engines rank pages by popularity with others who are searching for the same information that you are, so you know you'll be getting the very best information from your peer group. Search for broad terms or be very specific, it's all about what works best for you.

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Introducing Liposculpture Cosmetic Surgery

By Pier Montague

When it comes to keeping the cosmetic surgery industry moving forward, liposculpture continues to be king. Whether you call in lipoplasty, liposuction, or liposculpture, this fat removing technique continues to treat nearly half a million people each year in the operating room. This what keeps liposculpture as the number one cosmetic surgery options for weight loss every year.

In this article, we will look at the basics when it comes liposculpture. This is intended to be of help for anyone out there curious about the procedure and what it entails to lose weight with such a surgical procedure.

Let's start by breaking down the terminology used here. Liposculpture is the perfect word to describe the surgery. Lipo is from lipid, which is synonymous with fat. Sculpture refers to the methods in which the cosmetic surgeons sculpt the skins appearance after removing body fay from a patient. It all comes together quite nicely!

While implementing the surgery is surely a very complex skill, the basic idea is simple. The doctors will insert a cannula into the body, but first, they'll mark the skin with tiny incisions that the cannula will go through. Once its inside the body, it'll be moved around carefully by the doctor to the fat that will be removed. First it's broken up, and then sucked out. All that while the doctor must be cautious about not accidentally damaging body organs or tissue with the cannula.

The whole point of the surgery then is for a patient to shed some body fat. This makes it sound like the greatest weight loss solution ever invented! The irony though is that doctors are careful to note that this is not a weight loss technique, and not just anyone can stroll in and get it done. A patient must be in good standing health, preferably be thin and already leading a healthy lifestyle. A patient must also abstain from smoking before coming in for surgery.

Also note that the average amount of fat removed is just shy of 10 pounds. This is not a huge amount of fat, meaning that this is no cure or remedy for obesity. Taking out more fat than this from the body exposes the patient to all sorts of risks, and is rarely done.

A nice perk of liposculpture is that it doesn't not knock you down for weeks after surgery. Many people who drive themselves in for a treatment are awake and alert enough to leave when it's all over, driving themselves home without a guardian. This is rare when it comes to surgery. It does though take months for the patients body to balance itself back out and heal from the surgery. When it does though, you will be happy for it!

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