Heartburn or GERD can Kill

Heartburn is a common annoyance. The busy lifestyle, quick meals, fatty or spicy foods all contribute to the occasional need of a chewable pain reliever. The acceptance of heartburn as an inconvenient, but natural, part of the daily grind can blind you to the warning that a severe heartburn symptom can bring.

Heartburn as a Disorder

Heartburn can be a symptom as well as a disorder. Simple heartburn or GERD can be controlled and dealt with. However, heartburn can signal the presence of a much more serious problem. If it’s heartburn, you will have a burning sensation in the chest usually after eating. There may be a spread of the burning to the throat, sometimes accompanied by a bad taste, difficulty in swallowing, belching, coughing, hoarseness and/or wheezing.

It can become worse by lying down or bending over or by eating. Relief can come from an antacid. While the more severe heartburn symptoms may be mistaken for a heart attack, simple heartburn is usually not made worse by exercise. If there is any concern that the pain may signal a heart attack, get help quickly.

Thursday, July 2, 2009

Hemorrhoids Home Treatment - 3 Changes You Must Apply To Get Rid Of Hemorrhoids Naturally

By Tony Neal

Millions of people around the world suffer from hemorrhoids which occurs as a result of the vein swelling inside the rectum area. Most cases are extremely minor with only a very small percentage requiring surgery. Fortunately, hemorrhoids home treatment can be used to cure the problem. Here are 3 changes you must apply to get rid of hemorrhoids naturally.

1. Your diet will need changing

One of the biggest changes that you need to make to cure hemorrhoids naturally is to make changes to your diet. Avoid eating too much processed foods as this can cause harder stool and digestive problems. To soften your stool and improve your digestive system, be sure to eat foods such as fruits, vegetables and whole grains as they contain high amounts of fiber.

2. Alter your lifestyle

In order to cure hemorrhoids, it is essential that you do not place any unnecessary stress on the veins inside the anal cavity. Be sure to take breaks from long periods of sitting and to exercise regularly to make bowel movements easier. In addition, be sure not to hold your stool for too long and not to strain when relieving yourself.

3. Utilize herbal remedies

The usage of herbal remedies is perhaps one of the most effective hemorrhoids home treatment to reduce swelling and inflammation. In addition, witch hazel can also be used to soothe the pain around the affected area as it contains natural healing properties. Many people have used such herbs and have seen excellent results.

If you suffer from hemorrids, then making these three changes to your routine will help to get rid of hemorrhoids naturally. Trying these hemorrhoids home treatment will drastically help to reduce itching and burning as well. Hemorrhoids typically only lasts for a few days as most cases are minor and do not require surgery.

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