Heartburn or GERD can Kill

Heartburn is a common annoyance. The busy lifestyle, quick meals, fatty or spicy foods all contribute to the occasional need of a chewable pain reliever. The acceptance of heartburn as an inconvenient, but natural, part of the daily grind can blind you to the warning that a severe heartburn symptom can bring.

Heartburn as a Disorder

Heartburn can be a symptom as well as a disorder. Simple heartburn or GERD can be controlled and dealt with. However, heartburn can signal the presence of a much more serious problem. If it’s heartburn, you will have a burning sensation in the chest usually after eating. There may be a spread of the burning to the throat, sometimes accompanied by a bad taste, difficulty in swallowing, belching, coughing, hoarseness and/or wheezing.

It can become worse by lying down or bending over or by eating. Relief can come from an antacid. While the more severe heartburn symptoms may be mistaken for a heart attack, simple heartburn is usually not made worse by exercise. If there is any concern that the pain may signal a heart attack, get help quickly.

Saturday, July 25, 2009

The Popularity of Acai Berry Juice and Puree The Rise of Acai Berry Juice

By Mark Berry

Acai berry juice is very popular and is now added to other juices to create a refreshing drink. It does not look like the popularity of acai juice is going away anytime soon. You often find it touted on TV talk shows and magazine ads.

Many people wonder why acai is so popular? Acai seems to have originated in the Amazon rain forest near or around Brazil due to the local tribes use of it over hundreds of years. Many people of brazil have been enjoying this popular fruit in acai bowls and many different beverages.

The fruit is a dark purple color and about the size of a blueberry with one difference, the seed is about 80 to 90% of the fruit. The fruit and skin are the part of the fruit that is eaten. The seed is often thrown away or used for livestock feed.

The acai berries grow in bunches on the palm. The flesh and skin of the fruit are processed near the origin to preserve its qualities. The omega oils will spoil if the fruit is not processed soon after harvesting.

Acai also contains many other nutrients similar to other fruits. Acai also contains antioxidants that may help against free radical damage. The most enjoyable form of acai is in juice or puree form where you can enjoy it as a drink and mix it yourself with other juices.

Acai is often used in other recipes or beverages. Acai make great smoothies and will mix well with juices such as grape and blueberry. Acai mixed with yogurt makes a refreshing treat.

With the popularity of acai increasing it is often difficult to find just acai berry juice or puree without purchasing online. You should also look for acai berry juice products that are pure, organic and kosher. You best place to find acai berry juice or puree is online.

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