Heartburn or GERD can Kill

Heartburn is a common annoyance. The busy lifestyle, quick meals, fatty or spicy foods all contribute to the occasional need of a chewable pain reliever. The acceptance of heartburn as an inconvenient, but natural, part of the daily grind can blind you to the warning that a severe heartburn symptom can bring.

Heartburn as a Disorder

Heartburn can be a symptom as well as a disorder. Simple heartburn or GERD can be controlled and dealt with. However, heartburn can signal the presence of a much more serious problem. If it’s heartburn, you will have a burning sensation in the chest usually after eating. There may be a spread of the burning to the throat, sometimes accompanied by a bad taste, difficulty in swallowing, belching, coughing, hoarseness and/or wheezing.

It can become worse by lying down or bending over or by eating. Relief can come from an antacid. While the more severe heartburn symptoms may be mistaken for a heart attack, simple heartburn is usually not made worse by exercise. If there is any concern that the pain may signal a heart attack, get help quickly.

Monday, July 13, 2009

A Colon And Body Cleanse Is Needed Now More Than Ever

By Wayne Allen

Along with today's active lifestyle and mostly fast food eating habits a healthy colon is crucial for keeping the body healthy and detoxified. One reason so many Americans have an unhealthy colon is the lack of fiber in the daily diet. Having a healthy colon is the key to long term health.

Digestive distress, constipation and mucous in the stool are a few warning signs that the colon may not be completely healthy. A healthy colon is absolutely necessary for a healthy body.

The colon can become a breeding ground for toxins and parasites. Colon therapy can also help rid the body of parasites without the need for the drugs that are usually prescribed to treat them.

Diets of fats, meats, sugars and processed foods can contribute to impacted feces along the inside of the colon wall. Eating a diet without a sufficient amount of fiber is like doing dishes without a sponge. A good diet full of fiber, plenty of rest, water and exercise keeps the colon healthy and operating normally.

The problem is with today's hectic lifestyle no one has time to plan on a healthy meal. Over time the lining of the colon builds up a gradual formation of caked on deposits. Most people would be amazed at what comes out of a healthy person during a colonic treatment.

A good colon and body cleanse is essential to prevent colon toxicity, chronic disease and premature aging. Colon cleansing is the best method against colon toxicity developing. It is also advised to maintain a healthy diet and exercise regularly.

A healthy colon is the cornerstone of a sound nutritional program assuring normal assimilation of dietary food nutrients. A healthy colon is essential to an individuals overall health since everything that is consumed ends up in the colon.One of the most important things you can do to maintain a healthy colon is to cleanse your body of pollutants, toxins and impacted fecal matter.

We place importance on the products we use to wash our hair, brush our teeth and cleanse our bodies on the outside. It is just as important to clean our bodies on the inside. The elimination of toxins that builds up in our system over time is very important.

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