Heartburn or GERD can Kill

Heartburn is a common annoyance. The busy lifestyle, quick meals, fatty or spicy foods all contribute to the occasional need of a chewable pain reliever. The acceptance of heartburn as an inconvenient, but natural, part of the daily grind can blind you to the warning that a severe heartburn symptom can bring.

Heartburn as a Disorder

Heartburn can be a symptom as well as a disorder. Simple heartburn or GERD can be controlled and dealt with. However, heartburn can signal the presence of a much more serious problem. If it’s heartburn, you will have a burning sensation in the chest usually after eating. There may be a spread of the burning to the throat, sometimes accompanied by a bad taste, difficulty in swallowing, belching, coughing, hoarseness and/or wheezing.

It can become worse by lying down or bending over or by eating. Relief can come from an antacid. While the more severe heartburn symptoms may be mistaken for a heart attack, simple heartburn is usually not made worse by exercise. If there is any concern that the pain may signal a heart attack, get help quickly.

Sunday, July 19, 2009

Stop Smoking Aids

By Mike James

You see it all over the place, don't you: "Smoking Causes Cancer"? This health warning is written on every packet of cigarettes today. However there are millions of people who, although they know it, still smoke. Surely, everybody knows that smoking isn't healthy. It causes cancer and / or severe cardiac illness to anyone who smokes continuously.

Although a countless number of people are still addicted to smoking, there are millions who want to quit smoking. This can be quite difficult, especially because of the cravings they get and nicotine withdrawal symptoms. Quit smoking aids are useful during these situations in order to reduce craving and addiction withdrawal.

However, one of the advantages of living in a technologically-advanced world is that a wide selection of items to help quit smoking can be found on the market quite readily. Some of the most commonly used items to stop smoking are nicotine chewing gum, nicotine patches, lozenges, inhalers, anti-withdrawal medications, hypnosis and herbal remedies and nicotine nasal sprays.

Not everyone can use nicotine patches or chewing gum successfully, because it doesn't work the same way on everyone. It varies from one person to another. Aids to help smokers quit are designed to help people give up their unhealthy habit of smoking and also to relieve the symptoms of nicotine withdrawal.

Some of the best-known items to quit smoking on the market are Zyban and Chantix. Zyban is not recommended for use by everybody although it is quite good at reducing the discomforts associated with nicotine withdrawal. Many people who have made a big effort to quit smoking, have been unsuccessful. For individuals like that, Zyban has been the answer to stopping smoking once and for all. There have been certain side-effects linked to the drug that include having a dry mouth, dizziness, migraine headaches, insomnia and a change in appetite.

Chantix is another product to help you quit smoking that many use today. Using this has helped reduce the level of satisfaction that smokers derive from smoking and also minimize nicotine withdrawal symptoms. People who use Chantix find it an easy, painless process of supporting their goal of quitting smoking. The pleasure of smoking dissolves and as a result, they become less likely to take another cigarette.

While it's a fact that the market has more than enough products to stopping smoking, one of the best aids is your own will power and determination. It is better than any product you can buy to quit smoking. If you have no motivation or desire to quit smoking, then the best aid to stop smoking in the world can't help you. In this case, you probably would quit smoking for a short period of time and then resume your old habit again after your will power lapses.

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