Heartburn or GERD can Kill

Heartburn is a common annoyance. The busy lifestyle, quick meals, fatty or spicy foods all contribute to the occasional need of a chewable pain reliever. The acceptance of heartburn as an inconvenient, but natural, part of the daily grind can blind you to the warning that a severe heartburn symptom can bring.

Heartburn as a Disorder

Heartburn can be a symptom as well as a disorder. Simple heartburn or GERD can be controlled and dealt with. However, heartburn can signal the presence of a much more serious problem. If it’s heartburn, you will have a burning sensation in the chest usually after eating. There may be a spread of the burning to the throat, sometimes accompanied by a bad taste, difficulty in swallowing, belching, coughing, hoarseness and/or wheezing.

It can become worse by lying down or bending over or by eating. Relief can come from an antacid. While the more severe heartburn symptoms may be mistaken for a heart attack, simple heartburn is usually not made worse by exercise. If there is any concern that the pain may signal a heart attack, get help quickly.

Friday, July 3, 2009

You Should Consider Cooking With Alfredo Sauce

By Ferdinand Emy

Once you have your ingredients ready, there are many things that you can do to prevent ruining your dish. The most common recipes do not add cheese or butter while the cream is on the heat, as this can cause the cheese to stick to the pan or the butter to cause the cream to separate. When the cream is added to the pan, it should be done off of the heat, with the cream being returned to the heat after it has been warmed in the pan. Have your pasta pot prepared in advance Alfredo sauce is best consumed immediately. Also, ingredients may be altered depending on whether or not there are attempts at making the Alfredo more healthy.

This makes this dish an excellent alternative to the standard red sauces and meats normally associated with Italian meals. The secret to good Alfredo sauce is a combination of ingredients and technique. Add toppings to Alfredo sauce, it is flexible. Plan to make your Alfredo sauce when you can dedicate time to it. Great with meats and seafoods, as well as with vegetables, you can easily turn Alfredo into a one course meal.

While mainly affecting aesthetics and lengthening cleanup time, it can also affect the flavor of the dish. The process of making the sauce goes by very cursorily, so you will want to insure you have everything nearby so that you do not risk scorching your cream as you cook. Unlike many Italian dishes, Alfredo sauce is highly rich, with the base ingredient being cream. Start boiling the water part way through the sauce making process so that your Alfredo sauce and pasta finish at the same time. Prepare any toppings in advance, and warm them on a grill prior to serving.

As scorching the cream is the most common cause of ruin of an Alfredo dish, this simple preparation can prevent disaster. The common ingredients of standard Alfredo sauce are: Heavy Cream, Parsley, White Salt, Pepper, Butter, Parmesan Cheese. Cooking times and amounts may vary from recipe to recipe. In the case of zucchini and other vegetables that do not sit well, put them on the grill or in the frying pan just as the sauce is nearing completion. As Alfredo is so heavy on cream, butter and cheese, it is often viewed as a treat or avoided on many diets.

By properly preparing your pan by preheating and cooling the pan slightly with water, you can prevent the cream from scorching. Prepare your Pan Scorching Alfredo is only the first of the risks. Alfredo is not a sauce that you can leave alone for long. Do not to stir constantly Reducing cream by half requires patience and dedication. Do not add cheese while sauce is on the burner A common mistake is for individuals to add the butter and cheese to the sauce while it is still on the burner.

Do not make this error unless the recipe calls otherwise. Before you begin cooking, have your water for your pasta already prepared, and the amount of pasta you want cooked put to the side. When you go to make your Alfredo sauce, you should be sure you have all of your ingredients ready in advance.

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