Heartburn or GERD can Kill

Heartburn is a common annoyance. The busy lifestyle, quick meals, fatty or spicy foods all contribute to the occasional need of a chewable pain reliever. The acceptance of heartburn as an inconvenient, but natural, part of the daily grind can blind you to the warning that a severe heartburn symptom can bring.

Heartburn as a Disorder

Heartburn can be a symptom as well as a disorder. Simple heartburn or GERD can be controlled and dealt with. However, heartburn can signal the presence of a much more serious problem. If it’s heartburn, you will have a burning sensation in the chest usually after eating. There may be a spread of the burning to the throat, sometimes accompanied by a bad taste, difficulty in swallowing, belching, coughing, hoarseness and/or wheezing.

It can become worse by lying down or bending over or by eating. Relief can come from an antacid. While the more severe heartburn symptoms may be mistaken for a heart attack, simple heartburn is usually not made worse by exercise. If there is any concern that the pain may signal a heart attack, get help quickly.

Sunday, August 2, 2009

Get Rid of Bad Breath

By Jayna Davis

Slow dancers beware, bad breath is afoot. While they don't always rank high on most people's priority lists, halitosis is something most people are concerned with. After all, social ranking matters. Socially speaking, it can be a real hurdle, one that can keep the first date kiss at bay in what would have been otherwise a perfect evening. If you're unlucky, your halitosis is merely a sign of a much bigger problem. Whatever you pick for a reason, you should get your halitosis handled.

Many Causes of Halitosis

Wanting to know how to get rid of bad breath might actually be premature. You might only need to take out what's causing your halitosis. Garlic could actually be keeping that kiss away from you, or some other food that's making your mouth smell funny. Some food just doesn't smell as nice after being eaten. If you absolutely love that food, no problem, just pick some strong mints to complement your breath after eating.

Dental problems might also be at the root of your halitosis. Your nasal passages, if they're infected, might bring with them some bad breath. If your bad luck is pairing up with your bad breath, it can be caused by a disease. Your blood, kidneys and lungs could all be part of the causes of halitosis in your case.

How to Get Rid of Bad Breath

If nothing is hiding inside you that's causing bad breath and so forth, you can go with the basics of hygiene. Proper and consistent oral hygiene can easily combat this socially-crippling condition. Go with a soft toothbrush if you're going with this route, as a hard brush can push your gums back, actually leading to a greater case of halitosis.

Those receding gums, among other things, are bad for your teeth and are great spots to get food stuck in your teeth. If food gets stuck in your teeth, you'll soon find yourself with some rotting food particles hanging around your mouth, causing halitosis. Make sure you clean everywhere in your mouth. The tongue is a place often uncleaned as it can be awkward. Get to it as it can also cause halitosis. Flossing rounds up the oral hygiene aspect of how to get rid of bad breath.

Perhaps your hygiene is up to par and yet you still have bad breath. Well, you might have dry mouth. Dry mouth is another common cause of halitosis. Making sure that you eat on time, in a strange way, can help as you're forced to keep your mouth moist and hydrated. If you happen to be a smoker, one way or another, you're going to find yourself with halitosis.

Looking the Problem in the Mouth

Bad breath or halitosis can be easily handled, especially if it's really a matter of your mouth or throat. Now, if it's already a symptom of something, your bad breath will probably stay no matter what you do. Good hygiene might solve the problem for an afternoon but not entirely until you fix the issue.

In fact, the causes for halitosis in those instances are probably more important than the halitosis itself, especially if it is due to a disease. Get yourself checked just to be sure and hope that it really is just a case of garlic pizza.

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